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Germany / Hannover 2023 / Individual Open · Men / Season 5 (2022/23)

Nils Kalwait

GER M 25-29 n = 354
Finish · net time
1:54:37
+29:58 v median 1:24:39
Course −2:38 v season average ±0:27 · 256 athletes
Men
338/354
25-29
51/50
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−0:29
v median
123/354
Rank
Biggest loss
50m Sled Push
+3:35
v median
363/354
Rank

The race, in words

1:54:37 at Hannover 2023 put Nils Kalwait 338th of 354 men in the Open division.

If there was time left out there, it was on the sled push, 3:35 behind the median. Stronger after halfway: 1:20 better against the middle of the field than before it. The roxzone cost time: 10:03, behind 91% of the field.

This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:57
    v median +0:16
    1000m SkiErg 4:38
    v median +0:14
  2. Block 02 12:19
    Running 2 5:55
    v median +1:10
    50m Sled Push 6:24
    v median +3:35
  3. Block 03 12:32
    Running 3 7:17
    v median +2:11
    50m Sled Pull 5:15
    v median +0:37
  4. Block 04 16:50
    Running 4 7:59
    v median +2:49
    80m Burpee Broad Jump 8:51
    v median +3:16
  5. Block 05 13:04
    Running 5 8:04
    v median +2:36
    1000m Row 5:00
    v median +0:17
  6. Block 06 9:22
    Running 6 6:57
    v median +1:49
    200m Farmers Carry 2:25
    v median +0:21
  7. Block 07 11:35
    Running 7 7:11
    v median +1:59
    100m Sandbag Lunges 4:24
    v median −0:29
  8. Block 08 19:27
    Running 8 9:59
    v median +4:02
    Wall Balls 9:28
    v median +3:23

Roxzone, per block

Approach · Exit 10:03

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
2:18
0:10 2:08
B3 · 50m Sled Pull
2:06
0:23 1:43
B4 · 80m Burpee Broad Jump
0:12
0:07 0:05
B5 · 1000m Row
1:39
0:06 1:33
B6 · 200m Farmers Carry
1:28
1:05 0:23
B7 · 100m Sandbag Lunges
1:21
0:59 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 353

A pace, not a person: at every mat, the middle of the 353 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:00 behind

Elsewhere

The board

Individual Open · Men at Hannover 2023

See this race on page 7
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Men · n = 354