The race, in three figures
The race, in words
2:00:11 at Hannover 2023 put Ben Bornemann 346th of 354 men in the Open division.
The wall balls cost the most time: 4:30 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it. The roxzone cost time: 18:36, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:53v median +1:12
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Block 02 10:07Running 2 5:55v median +1:10
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Block 03 13:06Running 3 7:11v median +2:05
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Block 04 15:15Running 4 6:54v median +1:44
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Block 05 12:03Running 5 7:05v median +1:37
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Block 06 8:50Running 6 6:43v median +1:35
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Block 07 12:39Running 7 6:47v median +1:35
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Block 08 19:10Running 8 8:35v median +2:38
Roxzone, per block
Approach · Exit 18:36
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.