The race, in three figures
The race, in words
2:01:24 at Hannover 2023 put Bernd Carsten Hesse 348th of 354 men in the Open division.
The wall balls cost the most time: 9:18 slower than the median. The race faded late: the second half went 12:03 worse against the middle of the field than the first. The roxzone cost time: 15:33, behind 97% of the field.
Hannover gave the field time back: about 2:38 faster than the average race this season, by 256 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 5:51v median +1:10
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Block 02 10:16Running 2 5:39v median +0:54
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Block 03 11:57Running 3 5:58v median +0:52
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Block 04 15:46Running 4 6:05v median +0:55
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Block 05 12:15Running 5 6:49v median +1:21
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Block 06 9:31Running 6 6:02v median +0:54
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Block 07 10:10Running 7 6:00v median +0:48
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Block 08 25:06Running 8 9:43v median +3:46
Roxzone, per block
Approach · Exit 15:33
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.