The race, in three figures
The race, in words
2:30:20 at Hannover 2023 put Francis Ballicas 355th of 354 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 6:47 behind the median. A harder second half: 12:29 more lost to the middle of the field after halfway than before it. The roxzone cost time: 20:27, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:54Running 1 6:38v median +1:57
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Block 02 11:23Running 2 6:24v median +1:39
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Block 03 16:50Running 3 9:42v median +4:36
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Block 04 21:53Running 4 9:31v median +4:21
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Block 05 15:08Running 5 9:15v median +3:47
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Block 06 11:41Running 6 8:27v median +3:19
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Block 07 16:46Running 7 9:28v median +4:16
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Block 08 24:27Running 8 13:00v median +7:03
Roxzone, per block
Approach · Exit 20:27
Against the middle of your field
Men · n = 353
A pace, not a person: at every mat, the middle of the 353 men who finished.