The race, in three figures
The race, in words
1:11:13 at Hannover 2023 won the 25–29 age group for Anna Weigand, first of 34.
Nowhere gained more than the burpee broad jumps: 2:19 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 5:07, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:25v median −1:03
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Block 02 6:11Running 2 4:35v median −0:46
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Block 03 9:31Running 3 4:53v median −0:41
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Block 04 8:49Running 4 4:49v median −0:50
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Block 05 9:55Running 5 5:01v median −0:58
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Block 06 6:10Running 6 4:42v median −0:57
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Block 07 7:33Running 7 4:47v median −0:54
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Block 08 8:36Running 8 5:02v median −1:21
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.