The race, in three figures
The race, in words
Anneka Bäcker finished in the top 10% of the field at Hannover 2023, in 1:12:57 for 15th of 172 women in the Open division.
The burpee broad jumps were where this race was made, 1:37 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:24v median −1:04
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Block 02 6:38Running 2 4:18v median −1:03
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Block 03 9:27Running 3 4:36v median −0:58
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Block 04 9:24Running 4 4:42v median −0:57
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Block 05 9:58Running 5 4:54v median −1:05
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Block 06 6:47Running 6 4:42v median −0:57
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Block 07 8:12Running 7 4:39v median −1:02
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Block 08 8:09Running 8 5:07v median −1:16
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.