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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Sarah Berndt

GER W 30-34 n = 172
Finish · net time
1:18:52
−8:56 v median 1:27:48
Women
35/172
30-34
10/39
Field beaten
80%

The race, in three figures

Field beaten
76%
Runs
82%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
35/172
Rank
Biggest loss
50m Sled Pull
+0:42
v median
122/172
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 4:46
    v median −0:42
    1000m SkiErg 4:54
    v median −0:09
  2. Block 02 6:53
    Running 2 5:00
    v median −0:21
    50m Sled Push 1:53
    v median −0:39
  3. Block 03 11:15
    Running 3 5:26
    v median −0:08
    50m Sled Pull 5:49
    v median +0:42
  4. Block 04 10:21
    Running 4 5:18
    v median −0:21
    80m Burpee Broad Jump 5:03
    v median −1:16
  5. Block 05 10:14
    Running 5 5:18
    v median −0:41
    1000m Row 4:56
    v median −0:18
  6. Block 06 6:51
    Running 6 5:16
    v median −0:23
    200m Farmers Carry 1:35
    v median −0:30
  7. Block 07 9:04
    Running 7 5:14
    v median −0:27
    100m Sandbag Lunges 3:50
    v median −0:47
  8. Block 08 8:26
    Running 8 5:22
    v median −1:01
    Wall Balls 3:04
    v median −1:09

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:51
0:06 0:45
B2 · 50m Sled Push
1:05
0:06 0:59
B3 · 50m Sled Pull
1:14
0:25 0:49
B4 · 80m Burpee Broad Jump
0:10
0:05 0:05
B5 · 1000m Row
1:01
0:03 0:58
B6 · 200m Farmers Carry
0:58
0:44 0:14
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:44 ahead
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Women · n = 172