The race, in three figures
The race, in words
In the Open division at Hannover 2023, Sarah Berndt crossed the line in 1:18:52: 35th of 172 women, faster than 80% of the field.
The burpee broad jumps were where this race was made, 1:16 ahead of the median. On the sled pull the field had the edge, by 0:42. Stronger after halfway: 3:38 better against the middle of the field than before it.
Hannover ran fast: the 113 athletes who also raced elsewhere this season were about 2:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:46v median −0:42
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Block 02 6:53Running 2 5:00v median −0:21
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Block 03 11:15Running 3 5:26v median −0:08
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Block 04 10:21Running 4 5:18v median −0:21
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Block 05 10:14Running 5 5:18v median −0:41
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Block 06 6:51Running 6 5:16v median −0:23
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Block 07 9:04Running 7 5:14v median −0:27
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Block 08 8:26Running 8 5:22v median −1:01
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.