The race, in three figures
The race, in words
In the Open division at Hannover 2023, Julia Russe crossed the line in 1:19:15: 36th of 172 women, faster than 79% of the field.
The burpee broad jumps were the standout, 1:06 quicker than the median and 42nd of 172.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:32v median −0:56
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Block 02 6:49Running 2 4:57v median −0:24
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Block 03 10:17Running 3 5:17v median −0:17
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Block 04 10:54Running 4 5:41v median +0:02
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Block 05 10:16Running 5 5:29v median −0:30
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Block 06 7:09Running 6 5:20v median −0:19
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Block 07 9:32Running 7 5:18v median −0:23
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Block 08 9:21Running 8 5:39v median −0:44
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.