The race, in three figures
The race, in words
In the Open division at Hannover 2023, Clara Hörhold crossed the line in 1:20:50: 44th of 172 women, faster than 74% of the field.
The runs carried this race: faster than 81% of the field over the eight kilometres, against 59% on the stations. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:54v median −0:34
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Block 02 7:19Running 2 4:41v median −0:40
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Block 03 10:06Running 3 5:13v median −0:21
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Block 04 11:08Running 4 5:03v median −0:36
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Block 05 10:30Running 5 5:10v median −0:49
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Block 06 6:43Running 6 4:47v median −0:52
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Block 07 9:10Running 7 4:55v median −0:46
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Block 08 9:35Running 8 5:36v median −0:47
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.