The race, in three figures
The race, in words
In the Open division at Hannover 2023, Elisa Kemppainen crossed the line in 1:22:05: 49th of 172 women, faster than 72% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 1:06 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both. Elisa Kemppainen's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:59v median +0:31
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Block 02 7:38Running 2 5:30v median +0:09
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Block 03 9:49Running 3 5:32v median −0:02
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Block 04 10:42Running 4 5:28v median −0:11
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Block 05 10:35Running 5 5:53v median −0:06
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Block 06 7:30Running 6 5:35v median −0:04
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Block 07 9:44Running 7 5:26v median −0:15
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Block 08 8:54Running 8 5:47v median −0:36
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.