The race, in three figures
The race, in words
Laura Zeitschel finished 74th of 172 women in the Open division at Hannover 2023, in 1:25:44, faster than 57% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 46% on the runs. Nowhere gained more than the sled pull: 0:45 on the median. Paced to finish: the second half went 2:14 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14. 4:26 slower than at Hannover 2019, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 5:31v median +0:03
-
Block 02 7:58Running 2 5:38v median +0:17
-
Block 03 10:15Running 3 5:53v median +0:19
-
Block 04 11:40Running 4 5:47v median +0:08
-
Block 05 10:36Running 5 5:58v median −0:01
-
Block 06 7:27Running 6 5:51v median +0:12
-
Block 07 9:53Running 7 5:44v median +0:03
-
Block 08 10:01Running 8 6:05v median −0:18
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.