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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Lisann Retzlaff

GER W 16-24 n = 172
Finish · net time
1:27:43
−0:05 v median 1:27:48
Women
86/172
16-24
11/20
Field beaten
50%

The race, in three figures

Field beaten
51%
Runs
55%
Stations
Biggest gain
50m Sled Push
−0:21
v median
43/172
Rank
Biggest loss
80m Burpee Broad Jump
+0:33
v median
113/172
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:12
    v median −0:16
    1000m SkiErg 4:43
    v median −0:20
  2. Block 02 7:15
    Running 2 5:04
    v median −0:17
    50m Sled Push 2:11
    v median −0:21
  3. Block 03 10:43
    Running 3 5:34
    v median +0:00
    50m Sled Pull 5:09
    v median +0:02
  4. Block 04 12:38
    Running 4 5:46
    v median +0:07
    80m Burpee Broad Jump 6:52
    v median +0:33
  5. Block 05 11:09
    Running 5 6:12
    v median +0:13
    1000m Row 4:57
    v median −0:17
  6. Block 06 7:34
    Running 6 5:29
    v median −0:10
    200m Farmers Carry 2:05
    v median +0:00
  7. Block 07 10:24
    Running 7 5:36
    v median −0:05
    100m Sandbag Lunges 4:48
    v median +0:11
  8. Block 08 10:36
    Running 8 6:39
    v median +0:16
    Wall Balls 3:57
    v median −0:16

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:53
0:06 0:47
B2 · 50m Sled Push
1:07
0:07 1:00
B3 · 50m Sled Pull
1:36
0:16 1:20
B4 · 80m Burpee Broad Jump
0:12
0:06 0:06
B5 · 1000m Row
1:15
0:04 1:11
B6 · 200m Farmers Carry
1:20
1:02 0:18
B7 · 100m Sandbag Lunges
1:13
1:03 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:07 behind
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Women · n = 172