The race, in three figures
The race, in words
Anja Schau finished 99th of 172 women in the Open division at Hannover 2023, in 1:29:43.
The sled pull was the standout, 0:37 quicker than the median and 37th of 172. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:06v median +0:38
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Block 02 8:31Running 2 5:49v median +0:28
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Block 03 10:29Running 3 5:59v median +0:25
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Block 04 12:04Running 4 5:54v median +0:15
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Block 05 11:51Running 5 6:22v median +0:23
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Block 06 8:06Running 6 5:58v median +0:19
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Block 07 10:01Running 7 5:42v median +0:01
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Block 08 10:29Running 8 6:11v median −0:12
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.