The race, in three figures
The race, in words
A top 10% finish for Rafael Bouts & Hana Hasanbegovic at Hannover 2023: 58:41, 6th of 150 mixed teams in the Doubles Open division.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 4:16, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:52v median −1:36
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Block 02 5:43Running 2 3:58v median −1:17
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Block 03 7:04Running 3 4:15v median −1:12
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Block 04 6:00Running 4 4:23v median −1:03
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Block 05 8:32Running 5 4:18v median −1:17
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Block 06 5:32Running 6 3:56v median −1:32
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Block 07 6:26Running 7 4:15v median −1:17
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Block 08 7:33Running 8 4:32v median −1:26
Roxzone, per block
Approach · Exit 4:16
Against the middle of your field
Mixed · n = 150
A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.