The race, in three figures
The race, in words
A top 10% finish for Martin Schütt & Julia Bausemer at Hannover 2023: 1:01:14, 9th of 150 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first. Quick through the roxzone: 4:07, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:58v median −1:30
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Block 02 5:40Running 2 4:07v median −1:08
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Block 03 8:08Running 3 4:16v median −1:11
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Block 04 6:40Running 4 4:08v median −1:18
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Block 05 8:25Running 5 4:22v median −1:13
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Block 06 5:31Running 6 4:00v median −1:28
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Block 07 6:45Running 7 4:10v median −1:22
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Block 08 8:13Running 8 4:20v median −1:38
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Mixed · n = 150
A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.