Markus Mönninghoff & Sophia Grummel — Hannover 2023

The race, in three figures

Field beaten

90%

Runs

72%

Stations

Biggest gain

100m Sandbag Lunges

−0:43

v median

24/150

Rank

Biggest loss

200m Farmers Carry

+0:03

v median

90/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 4:15

11/150
v median −1:13

1000m SkiErg 4:04

61/150
v median −0:04
Block 02 5:43

Running 2 4:06

8/150
v median −1:09

50m Sled Push 1:37

28/150
v median −0:17
Block 03 7:50

Running 3 4:24

15/150
v median −1:03

50m Sled Pull 3:26

53/150
v median −0:20
Block 04 7:28

Running 4 4:27

16/150
v median −0:59

80m Burpee Broad Jump 3:01

60/150
v median −0:14
Block 05 8:59

Running 5 4:41

21/150
v median −0:54

1000m Row 4:18

46/150
v median −0:13
Block 06 6:16

Running 6 4:27

13/150
v median −1:01

200m Farmers Carry 1:49

90/150
v median +0:03
Block 07 7:17

Running 7 4:26

13/150
v median −1:06

100m Sandbag Lunges 2:51

24/150
v median −0:43
Block 08 8:44

Running 8 4:57

21/150
v median −1:01

Wall Balls 3:47

41/150
v median −0:16

Where the race went

Run total: 35:41
Stations: 24:53
Roxzone: 5:23
Best run lap: 4:06

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:23

B1 · 1000m SkiErg

0:42

0:07 0:35

B2 · 50m Sled Push

0:45

0:09 0:36

B3 · 50m Sled Pull

0:51

0:15 0:36

B4 · 80m Burpee Broad Jump

0:11

0:08 0:03

B5 · 1000m Row

1:04

0:03 1:01

B6 · 200m Farmers Carry

0:57

0:43 0:14

B7 · 100m Sandbag Lunges

0:54

0:44 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 ahead

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150