Sebastian Herold & Mirjam Topf — Hannover 2023

The race, in three figures

Field beaten

74%

Runs

76%

Stations

Biggest gain

100m Sandbag Lunges

−0:47

v median

18/150

Rank

Biggest loss

50m Sled Pull

+0:14

v median

102/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:49

Running 1 5:03

48/150
v median −0:25

1000m SkiErg 3:46

13/150
v median −0:22
Block 02 6:20

Running 2 4:51

43/150
v median −0:24

50m Sled Push 1:29

7/150
v median −0:25
Block 03 9:05

Running 3 5:05

45/150
v median −0:22

50m Sled Pull 4:00

102/150
v median +0:14
Block 04 7:46

Running 4 5:09

48/150
v median −0:17

80m Burpee Broad Jump 2:37

31/150
v median −0:38
Block 05 9:19

Running 5 5:11

38/150
v median −0:24

1000m Row 4:08

17/150
v median −0:23
Block 06 6:57

Running 6 5:03

38/150
v median −0:25

200m Farmers Carry 1:54

109/150
v median +0:08
Block 07 7:48

Running 7 5:01

38/150
v median −0:31

100m Sandbag Lunges 2:47

18/150
v median −0:47
Block 08 8:59

Running 8 5:10

34/150
v median −0:48

Wall Balls 3:49

44/150
v median −0:14

Where the race went

Run total: 40:28
Stations: 24:30
Roxzone: 5:07
Best run lap: 4:51

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg

0:49

0:05 0:44

B2 · 50m Sled Push

0:45

0:06 0:39

B3 · 50m Sled Pull

0:55

0:14 0:41

B4 · 80m Burpee Broad Jump

0:10

0:05 0:05

B5 · 1000m Row

0:52

0:03 0:49

B6 · 200m Farmers Carry

0:46

0:32 0:14

B7 · 100m Sandbag Lunges

0:49

0:41 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 ahead

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150