The race, in three figures
The race, in words
1:30:25 at Hannover 2023 put Petra Bischoff 105th of 172 women in the Open division.
The sandbag lunges were the standout, 1:12 quicker than the median and 9th of 172. The burpee broad jumps cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 5:56v median +0:28
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Block 02 8:19Running 2 5:32v median +0:11
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Block 03 10:42Running 3 5:41v median +0:07
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Block 04 13:02Running 4 5:54v median +0:15
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Block 05 11:51Running 5 6:19v median +0:20
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Block 06 8:07Running 6 5:53v median +0:14
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Block 07 9:27Running 7 6:02v median +0:21
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Block 08 11:19Running 8 6:35v median +0:12
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.