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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Nicole Ocepek

GER W 35-39 n = 172
Finish · net time
1:33:37
+5:49 v median 1:27:48
Women
113/172
35-39
17/29
Field beaten
34%

The race, in three figures

Field beaten
20%
Runs
47%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
29/172
Rank
Biggest loss
80m Burpee Broad Jump
+0:29
v median
111/172
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:31
    v median +0:03
    1000m SkiErg 4:51
    v median −0:12
  2. Block 02 8:22
    Running 2 5:51
    v median +0:30
    50m Sled Push 2:31
    v median −0:01
  3. Block 03 10:55
    Running 3 6:32
    v median +0:58
    50m Sled Pull 4:23
    v median −0:44
  4. Block 04 13:11
    Running 4 6:23
    v median +0:44
    80m Burpee Broad Jump 6:48
    v median +0:29
  5. Block 05 11:55
    Running 5 6:37
    v median +0:38
    1000m Row 5:18
    v median +0:04
  6. Block 06 8:36
    Running 6 6:29
    v median +0:50
    200m Farmers Carry 2:07
    v median +0:02
  7. Block 07 11:31
    Running 7 6:25
    v median +0:44
    100m Sandbag Lunges 5:06
    v median +0:29
  8. Block 08 11:55
    Running 8 7:14
    v median +0:51
    Wall Balls 4:41
    v median +0:28

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:02
0:06 0:56
B2 · 50m Sled Push
1:27
0:08 1:19
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
0:09
0:04 0:05
B5 · 1000m Row
1:08
0:04 1:04
B6 · 200m Farmers Carry
1:00
0:43 0:17
B7 · 100m Sandbag Lunges
1:06
0:50 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:01 behind
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Women · n = 172