The race, in three figures
The race, in words
1:34:00 at Hannover 2023 put Svenja Gottwald 115th of 172 women in the Open division.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 21% on the stations. The burpee broad jumps cost the most time: 2:57 slower than the median. Paced to finish: the second half went 4:50 better against the middle of the field than the first.
Hannover ran fast: the 113 athletes who also raced elsewhere this season were about 2:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:37v median +0:09
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Block 02 8:17Running 2 5:15v median −0:06
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Block 03 11:33Running 3 5:32v median −0:02
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Block 04 15:05Running 4 5:49v median +0:10
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Block 05 11:48Running 5 6:05v median +0:06
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Block 06 8:06Running 6 5:54v median +0:15
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Block 07 10:40Running 7 5:56v median +0:15
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Block 08 10:19Running 8 6:36v median +0:13
Roxzone, per block
Approach · Exit 7:14
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.