The race, in three figures
The race, in words
1:36:08 at Hannover 2023 put Sara Weitzel 130th of 172 women in the Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 19% on the runs. Paced to finish: the second half went 2:24 better against the middle of the field than the first. The roxzone cost time: 11:14, behind 96% of the field.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:40Running 1 5:50v median +0:22
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Block 02 8:15Running 2 5:57v median +0:36
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Block 03 11:01Running 3 6:45v median +1:11
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Block 04 12:51Running 4 6:31v median +0:52
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Block 05 11:13Running 5 6:10v median +0:11
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Block 06 7:55Running 6 6:06v median +0:27
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Block 07 10:20Running 7 6:01v median +0:20
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Block 08 12:45Running 8 7:51v median +1:28
Roxzone, per block
Approach · Exit 11:14
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.