The race, in three figures
The race, in words
Verena Johannes finished 141st of 172 women in the Open division at Hannover 2023, in 1:40:43.
If there was time left out there, it was on the burpee broad jumps, 1:54 behind the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first. 8:56 in the roxzone was slower than 85% of the field.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:01v median +0:33
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Block 02 8:38Running 2 5:50v median +0:29
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Block 03 13:15Running 3 6:31v median +0:57
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Block 04 14:45Running 4 6:32v median +0:53
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Block 05 12:04Running 5 6:46v median +0:47
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Block 06 8:12Running 6 6:18v median +0:39
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Block 07 11:04Running 7 6:30v median +0:49
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Block 08 12:30Running 8 7:28v median +1:05
Roxzone, per block
Approach · Exit 8:56
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.