The race, in three figures
The race, in words
Sigrid Bruns finished 147th of 172 women in the Open division at Hannover 2023, in 1:42:48.
If there was time left out there, it was on the burpee broad jumps, 2:18 behind the median. Paced to finish: the second half went 3:40 better against the middle of the field than the first.
Hannover ran fast: the 113 athletes who also raced elsewhere this season were about 2:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:08Running 1 6:28v median +1:00
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Block 02 9:32Running 2 6:19v median +0:58
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Block 03 12:56Running 3 6:22v median +0:48
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Block 04 15:20Running 4 6:43v median +1:04
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Block 05 12:24Running 5 6:52v median +0:53
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Block 06 8:46Running 6 6:46v median +1:07
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Block 07 12:08Running 7 6:57v median +1:16
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Block 08 12:15Running 8 7:28v median +1:05
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.