The race, in three figures
The race, in words
Frederike Kurz finished 161st of 172 women in the Open division at Hannover 2023, in 1:50:45.
If there was time left out there, it was on the burpee broad jumps, 3:23 behind the median. A harder second half: 2:45 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hannover gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:18v median −0:10
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Block 02 9:12Running 2 6:01v median +0:40
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Block 03 13:44Running 3 6:25v median +0:51
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Block 04 16:15Running 4 6:33v median +0:54
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Block 05 12:59Running 5 7:00v median +1:01
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Block 06 9:33Running 6 6:43v median +1:04
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Block 07 14:26Running 7 6:56v median +1:15
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Block 08 15:38Running 8 8:55v median +2:32
Roxzone, per block
Approach · Exit 8:14
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.