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Germany / Hannover 2023 / HYROX / Season 5 (2022/23)

Rasha Alkuferi

GER W 40-44 n = 172
Finish · net time
1:51:58
+24:10 v median 1:27:48
Women
164/172
40-44
21/24
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
17%
Stations
Biggest gain
Wall Balls
−0:16
v median
72/172
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
163/172
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:47
    v median +0:19
    1000m SkiErg 5:15
    v median +0:12
  2. Block 02 8:58
    Running 2 6:04
    v median +0:43
    50m Sled Push 2:54
    v median +0:22
  3. Block 03 16:33
    Running 3 10:34
    v median +5:00
    50m Sled Pull 5:59
    v median +0:52
  4. Block 04 16:15
    Running 4 7:49
    v median +2:10
    80m Burpee Broad Jump 8:26
    v median +2:07
  5. Block 05 13:56
    Running 5 8:08
    v median +2:09
    1000m Row 5:48
    v median +0:34
  6. Block 06 9:21
    Running 6 6:57
    v median +1:18
    200m Farmers Carry 2:24
    v median +0:19
  7. Block 07 14:12
    Running 7 7:23
    v median +1:42
    100m Sandbag Lunges 6:49
    v median +2:12
  8. Block 08 12:24
    Running 8 8:27
    v median +2:04
    Wall Balls 3:57
    v median −0:16

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
0:57
0:08 0:49
B2 · 50m Sled Push
1:39
0:10 1:29
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
1:25
0:05 1:20
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
1:42
1:12 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 170

A pace, not a person: at every mat, the middle of the 170 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:22 behind
Source Unofficial
Event
Hannover 2023
Division
HYROX
Contest
H_JGDMS4JI46C
Measured against
Women · n = 172