The race, in three figures
The race, in words
2:09:54 at Hannover 2023 put Julia Steger 170th of 172 women in the Open division.
The burpee broad jumps cost the most time: 6:59 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first. 11:54 in the roxzone was slower than 96% of the field.
Hannover gave the field time back: about 2:14 faster than the average race this season, by 113 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:51Running 1 6:26v median +0:58
-
Block 02 10:09Running 2 6:51v median +1:30
-
Block 03 14:44Running 3 7:48v median +2:14
-
Block 04 22:17Running 4 8:59v median +3:20
-
Block 05 14:40Running 5 8:44v median +2:45
-
Block 06 10:42Running 6 8:16v median +2:37
-
Block 07 18:00Running 7 8:27v median +2:46
-
Block 08 15:43Running 8 9:31v median +3:08
Roxzone, per block
Approach · Exit 11:54
Against the middle of your field
Women · n = 170
A pace, not a person: at every mat, the middle of the 170 women who finished.