The race, in three figures
The race, in words
1:14:22 at Hannover 2023 put Karsten Bansemer & Nadine Michels 57th of 150 mixed teams in the Doubles Open division, ahead of 62% of the field.
The runs carried this race: faster than 75% of the field over the eight kilometres, against 44% on the stations. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:21Running 1 5:04v median −0:24
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Block 02 6:52Running 2 4:49v median −0:26
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Block 03 8:46Running 3 5:07v median −0:20
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Block 04 8:25Running 4 4:57v median −0:29
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Block 05 9:57Running 5 5:12v median −0:23
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Block 06 6:56Running 6 5:00v median −0:28
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Block 07 8:20Running 7 4:53v median −0:39
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Block 08 9:50Running 8 5:24v median −0:34
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Mixed · n = 150
A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.