Maik Paluschek & Marta Paluschek — Hannover 2023

The race, in three figures

Field beaten

71%

Runs

39%

Stations

Biggest gain

100m Sandbag Lunges

−0:21

v median

45/150

Rank

Biggest loss

80m Burpee Broad Jump

+0:52

v median

119/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:51

Running 1 5:27

74/150
v median −0:01

1000m SkiErg 4:24

118/150
v median +0:16
Block 02 7:13

Running 2 5:03

59/150
v median −0:12

50m Sled Push 2:10

119/150
v median +0:16
Block 03 8:52

Running 3 5:04

42/150
v median −0:23

50m Sled Pull 3:48

77/150
v median +0:02
Block 04 9:18

Running 4 5:11

51/150
v median −0:15

80m Burpee Broad Jump 4:07

119/150
v median +0:52
Block 05 9:56

Running 5 5:08

32/150
v median −0:27

1000m Row 4:48

112/150
v median +0:17
Block 06 6:52

Running 6 4:56

29/150
v median −0:32

200m Farmers Carry 1:56

113/150
v median +0:10
Block 07 8:08

Running 7 4:55

30/150
v median −0:37

100m Sandbag Lunges 3:13

45/150
v median −0:21
Block 08 9:18

Running 8 5:18

39/150
v median −0:40

Wall Balls 4:00

68/150
v median −0:03

Where the race went

Run total: 41:00
Stations: 28:26
Roxzone: 6:20
Best run lap: 4:55

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:20

B1 · 1000m SkiErg

0:57

0:08 0:49

B2 · 50m Sled Push

0:49

0:07 0:42

B3 · 50m Sled Pull

1:00

0:16 0:44

B4 · 80m Burpee Broad Jump

0:16

0:05 0:11

B5 · 1000m Row

1:16

0:04 1:12

B6 · 200m Farmers Carry

1:00

0:44 0:16

B7 · 100m Sandbag Lunges

1:02

0:47 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 2:39 ahead

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150