The race, in three figures
The race, in words
In the Doubles Open division at Hannover 2023, Marta Paluschek & Maik Paluschek crossed the line in 1:15:43: 63rd of 150 mixed teams, faster than 58% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 39% on the stations. On the burpee broad jumps the field had the edge, by 0:52. Paced to finish: the second half went 3:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:27v median −0:01
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Block 02 7:13Running 2 5:03v median −0:12
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Block 03 8:52Running 3 5:04v median −0:23
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Block 04 9:18Running 4 5:11v median −0:15
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Block 05 9:56Running 5 5:08v median −0:27
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Block 06 6:52Running 6 4:56v median −0:32
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Block 07 8:08Running 7 4:55v median −0:37
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Block 08 9:18Running 8 5:18v median −0:40
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Mixed · n = 150
A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.