Jonas Friedrich & Pui Yan Wu — Hannover 2023

The race, in three figures

Field beaten

49%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

−0:01

v median

72/150

Rank

Biggest loss

50m Sled Pull

+1:27

v median

144/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:46

Running 1 5:07

51/150
v median −0:21

1000m SkiErg 4:39

137/150
v median +0:31
Block 02 7:20

Running 2 5:14

75/150
v median −0:01

50m Sled Push 2:06

101/150
v median +0:12
Block 03 10:41

Running 3 5:28

80/150
v median +0:01

50m Sled Pull 5:13

144/150
v median +1:27
Block 04 9:32

Running 4 5:37

86/150
v median +0:11

80m Burpee Broad Jump 3:55

113/150
v median +0:40
Block 05 10:31

Running 5 5:41

81/150
v median +0:06

1000m Row 4:50

118/150
v median +0:19
Block 06 7:14

Running 6 5:29

79/150
v median +0:01

200m Farmers Carry 1:45

72/150
v median −0:01
Block 07 9:40

Running 7 5:22

64/150
v median −0:10

100m Sandbag Lunges 4:18

125/150
v median +0:44
Block 08 10:45

Running 8 6:29

103/150
v median +0:31

Wall Balls 4:16

92/150
v median +0:13

Where the race went

Run total: 44:23
Stations: 31:02
Roxzone: 7:12

Rotterdam 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

1:07

0:18 0:49

B2 · 50m Sled Push

0:58

0:07 0:51

B3 · 50m Sled Pull

1:18

0:15 1:03

B4 · 80m Burpee Broad Jump

0:09

0:05 0:04

B5 · 1000m Row

1:40

0:44 0:56

B6 · 200m Farmers Carry

1:00

0:46 0:14

B7 · 100m Sandbag Lunges

1:02

0:45 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:12 behind

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150