The race, in three figures
The race, in words
1:22:54 at Hannover 2023 put Ivan Skov & Anja Skov Aagesen 100th of 150 mixed teams in the Doubles Open division.
Legs and stations told different stories: 45% of the field beaten on the runs, 16% on the stations. The sandbag lunges cost the most time: 1:16 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:42v median +0:14
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Block 02 7:06Running 2 5:17v median +0:02
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Block 03 10:07Running 3 5:27v median +0:00
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Block 04 10:01Running 4 5:32v median +0:06
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Block 05 10:04Running 5 5:39v median +0:04
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Block 06 7:41Running 6 5:44v median +0:16
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Block 07 10:33Running 7 5:43v median +0:11
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Block 08 11:24Running 8 6:11v median +0:13
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Mixed · n = 150
A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.