Laura Rußer & Henning J. Aegerter — Hannover 2023

The race, in three figures

Field beaten

14%

Runs

35%

Stations

Biggest gain

1000m Row

−0:20

v median

23/150

Rank

Biggest loss

Wall Balls

+0:54

v median

126/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:03

Running 1 5:53

109/150
v median +0:25

1000m SkiErg 4:10

81/150
v median +0:02
Block 02 8:04

Running 2 6:04

133/150
v median +0:49

50m Sled Push 2:00

88/150
v median +0:06
Block 03 10:39

Running 3 6:38

137/150
v median +1:11

50m Sled Pull 4:01

103/150
v median +0:15
Block 04 10:10

Running 4 6:36

138/150
v median +1:10

80m Burpee Broad Jump 3:34

95/150
v median +0:19
Block 05 11:00

Running 5 6:49

132/150
v median +1:14

1000m Row 4:11

23/150
v median −0:20
Block 06 8:13

Running 6 6:18

127/150
v median +0:50

200m Farmers Carry 1:55

111/150
v median +0:09
Block 07 10:26

Running 7 6:21

129/150
v median +0:49

100m Sandbag Lunges 4:05

113/150
v median +0:31
Block 08 11:34

Running 8 6:37

107/150
v median +0:39

Wall Balls 4:57

126/150
v median +0:54

Where the race went

Run total: 51:12
Stations: 28:53
Roxzone: 6:59

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg

1:05

0:08 0:57

B2 · 50m Sled Push

1:15

0:09 1:06

B3 · 50m Sled Pull

1:24

0:18 1:06

B4 · 80m Burpee Broad Jump

0:15

0:09 0:06

B5 · 1000m Row

1:09

0:03 1:06

B6 · 200m Farmers Carry

0:59

0:41 0:18

B7 · 100m Sandbag Lunges

0:53

0:45 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150