Carmen Sowa & Jakob Van Ooijen — Hannover 2023

The race, in three figures

Field beaten

18%

Runs

21%

Stations

Biggest gain

80m Burpee Broad Jump

+0:03

v median

79/150

Rank

Biggest loss

50m Sled Pull

+1:11

v median

138/150

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:58

Running 1 6:20

138/150
v median +0:52

1000m SkiErg 4:38

136/150
v median +0:30
Block 02 8:32

Running 2 5:56

128/150
v median +0:41

50m Sled Push 2:36

140/150
v median +0:42
Block 03 11:03

Running 3 6:06

120/150
v median +0:39

50m Sled Pull 4:57

138/150
v median +1:11
Block 04 9:31

Running 4 6:13

125/150
v median +0:47

80m Burpee Broad Jump 3:18

79/150
v median +0:03
Block 05 11:25

Running 5 6:33

124/150
v median +0:58

1000m Row 4:52

122/150
v median +0:21
Block 06 8:27

Running 6 6:16

126/150
v median +0:48

200m Farmers Carry 2:11

143/150
v median +0:25
Block 07 9:54

Running 7 6:09

119/150
v median +0:37

100m Sandbag Lunges 3:45

91/150
v median +0:11
Block 08 11:14

Running 8 6:54

122/150
v median +0:56

Wall Balls 4:20

98/150
v median +0:17

Where the race went

Run total: 50:25
Stations: 30:37
Roxzone: 7:51
Best run lap: 5:56

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg

1:03

0:07 0:56

B2 · 50m Sled Push

1:07

0:09 0:58

B3 · 50m Sled Pull

1:21

0:17 1:04

B4 · 80m Burpee Broad Jump

0:10

0:06 0:04

B5 · 1000m Row

1:30

0:06 1:24

B6 · 200m Farmers Carry

1:19

1:01 0:18

B7 · 100m Sandbag Lunges

1:21

1:06 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 150

A pace, not a person: at every mat, the middle of the 150 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:27 behind

Source Official

Event

Hannover 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI46C

Measured against

Mixed · n = 150