The race, in three figures
The race, in words
Dave Martinsky took 3rd of 13 in the 25–29 age group at Anaheim 2023, in 1:12:28.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 56% on the stations. Paced to finish: the second half went 1:16 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:54v median −0:59
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Block 02 7:24Running 2 3:46v median −0:37
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Block 03 10:20Running 3 4:06v median −0:38
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Block 04 8:10Running 4 4:22v median −0:28
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Block 05 8:38Running 5 4:23v median −0:28
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Block 06 6:15Running 6 4:30v median −0:14
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Block 07 9:21Running 7 4:12v median −0:41
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Block 08 9:49Running 8 4:05v median −0:59
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.