The race, in three figures
The race, in words
In the Pro division at Anaheim 2023, Michael Ricatto crossed the line in 1:15:43: 22nd of 67 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 0:42 on the median. If there was time left out there, it was on the sled pull, 1:10 behind the median. Stronger after halfway: 4:15 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:54v median +0:01
-
Block 02 7:32Running 2 4:06v median −0:17
-
Block 03 11:51Running 3 4:32v median −0:12
-
Block 04 8:04Running 4 4:28v median −0:22
-
Block 05 8:41Running 5 4:21v median −0:30
-
Block 06 6:10Running 6 4:15v median −0:29
-
Block 07 8:47Running 7 4:27v median −0:26
-
Block 08 9:46Running 8 4:35v median −0:29
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.