The race, in three figures
The race, in words
1:19:06 at Anaheim 2023 put Steve Melero 30th of 67 men in the Pro division, ahead of 55% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 30% on the runs. Nowhere gained more than the sled pull: 0:46 on the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:02v median +0:09
-
Block 02 8:15Running 2 4:38v median +0:15
-
Block 03 10:17Running 3 4:54v median +0:10
-
Block 04 8:54Running 4 5:03v median +0:13
-
Block 05 10:03Running 5 5:35v median +0:44
-
Block 06 6:54Running 6 5:08v median +0:24
-
Block 07 9:50Running 7 5:28v median +0:35
-
Block 08 10:16Running 8 5:05v median +0:01
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.