The race, in three figures
The race, in words
1:22:23 at Anaheim 2023 put Austin Lee 40th of 67 men in the Pro division.
The sled push was the standout, 0:37 quicker than the median and 16th of 67. The burpee broad jumps cost the most time: 1:44 slower than the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:31v median −0:22
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Block 02 7:31Running 2 4:20v median −0:03
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Block 03 11:29Running 3 4:53v median +0:09
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Block 04 10:31Running 4 5:00v median +0:10
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Block 05 9:15Running 5 4:57v median +0:06
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Block 06 7:22Running 6 5:00v median +0:16
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Block 07 10:25Running 7 4:51v median −0:02
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Block 08 10:45Running 8 5:11v median +0:07
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.