Skip to content
Sign in Sign up
United States / Anaheim 2023 / Relay · Men / Season 5 (2022/23)

Loftin Dortch & John Mason & Carlo Morante & Vinny Ronquillo — Anaheim 2023

M U40 n = 7
Finish · net time
1:09:56
−3:05 v median 1:13:01
Men
1/7
U40
1/6
Field beaten
86%

The race, in three figures

Field beaten
89%
Runs
99%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
1/7
Rank
Biggest loss
50m Sled Pull
+0:38
v median
6/7
Rank

The race, in words

1:09:56 won the Relay division at Anaheim 2023 for Loftin Dortch & John Mason & Carlo Morante & Vinny Ronquillo, first of 7 men's teams.

Nowhere gained more than the sandbag lunges: 1:11 on the median. If there was time left out there, it was on the sled pull, 0:38 behind the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 4:08
    v median −0:20
    1000m SkiErg 3:59
    v median −0:27
  2. Block 02 6:00
    Running 2 3:37
    v median −0:33
    50m Sled Push 2:23
    v median +0:10
  3. Block 03 8:06
    Running 3 3:49
    v median −0:33
    50m Sled Pull 4:17
    v median +0:38
  4. Block 04 7:18
    Running 4 4:44
    v median +0:24
    80m Burpee Broad Jump 2:34
    v median −0:13
  5. Block 05 8:23
    Running 5 4:14
    v median +0:00
    1000m Row 4:09
    v median −0:09
  6. Block 06 7:36
    Running 6 5:02
    v median +0:18
    200m Farmers Carry 2:34
    v median +0:33
  7. Block 07 6:58
    Running 7 3:59
    v median −0:43
    100m Sandbag Lunges 2:59
    v median −1:11
  8. Block 08 7:53
    Running 8 4:26
    v median −0:15
    Wall Balls 3:27
    v median −0:56

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:49
0:07 0:42
B3 · 50m Sled Pull
1:18
0:15 1:03
B4 · 80m Burpee Broad Jump
2:06
0:45 1:21
B5 · 1000m Row
1:28
0:24 1:04
B6 · 200m Farmers Carry
1:51
0:50 1:01
B7 · 100m Sandbag Lunges
1:39
0:41 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 7

A pace, not a person: at every mat, the middle of the 7 men's teams who finished.

4:00 2:00 2:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:05 ahead

Elsewhere

The board

Relay · Men at Anaheim 2023

See this race on page 1
Source Official
Event
Anaheim 2023
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI472
Measured against
Men · n = 7