The race, in three figures
The race, in words
1:13:01 at Anaheim 2023 put Lawrence Chan & Musashi Liu & Bill Parks & Jeffrey Radzwill 4th of 7 men's teams in the Relay division.
A station race more than a running one: 77% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were where this race was made, 1:06 ahead of the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:38v median +0:10
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Block 02 6:59Running 2 4:46v median +0:36
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Block 03 6:57Running 3 3:48v median −0:34
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Block 04 6:35Running 4 4:20v median +0:00
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Block 05 9:32Running 5 4:40v median +0:26
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Block 06 7:36Running 6 5:22v median +0:38
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Block 07 7:20Running 7 4:16v median −0:26
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Block 08 9:21Running 8 4:41v median +0:00
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 7
A pace, not a person: at every mat, the middle of the 7 men's teams who finished.