The race, in three figures
The race, in words
Michael Harwerth finished in the top 10% of the field at Anaheim 2023, in 1:09:51 for 15th of 294 men in the Open division.
Nowhere gained more than the wall balls: 1:45 on the median. Stronger after halfway: 1:05 better against the middle of the field than before it. Time in the roxzone, 5:02, was faster than 93% of the field.
This was a quick course. Against their other races this season, the people who raced Anaheim gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:39v median −1:02
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Block 02 6:23Running 2 4:03v median −1:09
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Block 03 8:50Running 3 4:27v median −1:14
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Block 04 7:42Running 4 4:19v median −1:27
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Block 05 8:56Running 5 4:34v median −1:24
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Block 06 6:01Running 6 4:19v median −1:28
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Block 07 8:56Running 7 4:29v median −1:16
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Block 08 9:15Running 8 4:49v median −1:25
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.