The race, in three figures
The race, in words
Josh Perez finished in the top 10% of the field at Anaheim 2023, in 1:10:50 for 20th of 294 men in the Open division.
Nowhere gained more than the sandbag lunges: 1:41 on the median. Stronger after halfway: 2:26 better against the middle of the field than before it. Time in the roxzone, 4:36, was faster than 98% of the field.
Anaheim gave the field time back: about 1:40 faster than the average race this season, by 176 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:28v median −1:13
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Block 02 7:41Running 2 4:03v median −1:09
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Block 03 8:54Running 3 4:29v median −1:12
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Block 04 7:45Running 4 4:25v median −1:21
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Block 05 8:46Running 5 4:20v median −1:38
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Block 06 6:13Running 6 4:25v median −1:22
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Block 07 8:17Running 7 4:25v median −1:20
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Block 08 9:55Running 8 4:38v median −1:36
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.