The race, in three figures
The race, in words
Emmett Ross finished 59th of 67 men in the Pro division at Anaheim 2023, in 1:40:47.
On the sandbag lunges the field had the edge, by 4:11. The race faded late: the second half went 4:27 worse against the middle of the field than the first. The roxzone cost time: 9:05, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:13v median +0:20
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Block 02 10:15Running 2 5:07v median +0:44
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Block 03 13:31Running 3 5:31v median +0:47
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Block 04 10:24Running 4 5:35v median +0:45
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Block 05 10:27Running 5 5:56v median +1:05
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Block 06 8:16Running 6 5:34v median +0:50
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Block 07 14:41Running 7 5:39v median +0:46
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Block 08 14:58Running 8 8:27v median +3:23
Roxzone, per block
Approach · Exit 9:05
Against the middle of your field
Men · n = 65
A pace, not a person: at every mat, the middle of the 65 men who finished.