The race, in three figures
The race, in words
Megan Jacoby won the Pro division at Anaheim 2023 in 58:58, first of 45 women.
The sandbag lunges were where this race was made, 2:38 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Quick through the roxzone: 4:05, ahead of 99% of the field.
An improvement of 2:58 on Chicago 2022.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 4:01v median −1:28
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Block 02 6:10Running 2 3:36v median −1:21
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Block 03 7:24Running 3 3:48v median −1:31
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Block 04 6:18Running 4 3:46v median −1:38
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Block 05 8:02Running 5 3:50v median −1:30
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Block 06 5:23Running 6 3:47v median −1:29
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Block 07 6:29Running 7 3:46v median −1:34
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Block 08 7:04Running 8 3:48v median −1:51
Roxzone, per block
Approach · Exit 4:05
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.