The race, in three figures
The race, in words
In the Pro division at Anaheim 2023, Michelle Wall crossed the line in 1:21:08: 13th of 45 women, faster than 71% of the field.
The wall balls were the standout, 1:07 quicker than the median and 12th of 45. The sled push cost the most time: 0:45 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:25v median −0:04
-
Block 02 9:09Running 2 4:44v median −0:13
-
Block 03 9:58Running 3 4:55v median −0:24
-
Block 04 8:53Running 4 4:56v median −0:28
-
Block 05 9:45Running 5 5:01v median −0:19
-
Block 06 7:35Running 6 5:05v median −0:11
-
Block 07 9:49Running 7 5:06v median −0:14
-
Block 08 10:09Running 8 5:23v median −0:16
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.