The race, in three figures
The race, in words
Amber Nelson finished 18th of 45 women in the Pro division at Anaheim 2023, in 1:24:14, faster than 60% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 50% on the stations. The sled pull was where this race was made, 1:12 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:57v median −0:32
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Block 02 8:05Running 2 4:45v median −0:12
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Block 03 9:47Running 3 4:57v median −0:22
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Block 04 11:23Running 4 4:57v median −0:27
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Block 05 9:55Running 5 5:05v median −0:15
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Block 06 7:03Running 6 4:45v median −0:31
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Block 07 11:19Running 7 4:52v median −0:28
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Block 08 10:33Running 8 5:12v median −0:27
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 43
A pace, not a person: at every mat, the middle of the 43 women who finished.