The race, in three figures
The race, in words
Jaime Munoz finished 66th of 294 men in the Open division at Anaheim 2023, in 1:20:26, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Anaheim gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:40v median −1:01
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Block 02 7:03Running 2 4:34v median −0:38
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Block 03 11:08Running 3 5:47v median +0:06
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Block 04 8:48Running 4 5:16v median −0:30
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Block 05 10:12Running 5 5:38v median −0:20
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Block 06 7:45Running 6 5:45v median −0:02
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Block 07 9:39Running 7 5:31v median −0:14
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Block 08 9:59Running 8 5:05v median −1:09
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.