The race, in three figures
The race, in words
1:25:16 at Anaheim 2023 put Matthew Laoretti on the age-group podium: 3rd of 16 in the 16–24 age group.
The sandbag lunges were the standout, 1:07 quicker than the median and 57th of 294.
This was a quick course. Against their other races this season, the people who raced Anaheim gained about 1:40.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:34v median −0:07
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Block 02 7:29Running 2 4:52v median −0:20
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Block 03 10:24Running 3 5:47v median +0:06
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Block 04 10:19Running 4 5:53v median +0:07
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Block 05 10:05Running 5 5:30v median −0:28
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Block 06 7:59Running 6 5:23v median −0:24
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Block 07 10:06Running 7 5:40v median −0:05
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Block 08 11:54Running 8 6:01v median −0:13
Roxzone, per block
Approach · Exit 7:27
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.