The race, in three figures
The race, in words
Cesar Flores & Tyson Beckford & Sylvia Flores & Rich Hill finished 7th of 23 mixed teams in the Relay division at Anaheim 2023, in 1:19:17, faster than 70% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 53% on the stations. Nowhere gained more than the sled pull: 1:37 on the median. A harder second half: 2:25 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 4:27v median −0:47
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Block 02 7:58Running 2 5:22v median +0:09
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Block 03 7:02Running 3 4:56v median +0:00
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Block 04 8:20Running 4 4:31v median −0:20
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Block 05 8:41Running 5 4:03v median −0:52
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Block 06 7:15Running 6 4:49v median −0:27
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Block 07 10:00Running 7 5:16v median +0:05
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Block 08 9:28Running 8 4:47v median −0:34
Roxzone, per block
Approach · Exit 11:28
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.