The race, in three figures
The race, in words
1:29:10 at Anaheim 2023 put Kristi Yamamoto & Adrianna Trevino & Kryssa Barthold & Tiffany Bremer 15th of 23 mixed teams in the Relay division.
The sandbag lunges were the standout, 0:50 quicker than the median and 9th of 23. The sled push cost the most time: 0:50 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:29Running 1 6:21v median +1:07
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Block 02 9:21Running 2 6:00v median +0:47
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Block 03 8:36Running 3 5:02v median +0:06
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Block 04 9:24Running 4 4:55v median +0:04
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Block 05 11:23Running 5 6:19v median +1:24
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Block 06 7:56Running 6 5:44v median +0:28
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Block 07 9:05Running 7 5:11v median +0:00
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Block 08 9:30Running 8 5:29v median +0:08
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.