The race, in three figures
The race, in words
Emily Ham & Rusty Ham & Jackie Lahood & Charles Osterhout finished 17th of 23 mixed teams in the Relay division at Anaheim 2023, in 1:38:19.
On the sandbag lunges the field had the edge, by 4:00. The race faded late: the second half went 4:23 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:33v median +0:19
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Block 02 7:30Running 2 5:13v median +0:00
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Block 03 9:20Running 3 5:18v median +0:22
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Block 04 12:26Running 4 5:39v median +0:48
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Block 05 9:05Running 5 4:54v median −0:01
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Block 06 6:36Running 6 4:44v median −0:32
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Block 07 14:30Running 7 5:46v median +0:35
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Block 08 14:48Running 8 10:33v median +5:12
Roxzone, per block
Approach · Exit 14:05
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.