The race, in three figures
The race, in words
Steven Henderson finished 130th of 294 men in the Open division at Anaheim 2023, in 1:29:09, faster than 56% of the field.
The sandbag lunges were where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:33 behind the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Anaheim ran fast: the 176 athletes who also raced elsewhere this season were about 1:40 quicker here than at their other races. The fastest of 2 finishes in the Open division for Steven Henderson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 6:00v median +0:19
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Block 02 7:44Running 2 5:05v median −0:07
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Block 03 11:13Running 3 5:53v median +0:12
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Block 04 11:30Running 4 6:02v median +0:16
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Block 05 10:12Running 5 5:42v median −0:16
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Block 06 7:40Running 6 5:36v median −0:11
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Block 07 10:19Running 7 5:24v median −0:21
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Block 08 12:19Running 8 5:51v median −0:23
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 286
A pace, not a person: at every mat, the middle of the 286 men who finished.